Class Schedule (Torture Schedule)

Gym Hours:

Mon, Wed & Fri   4:30pm (Gym Opens)

Tues & Thurs       5pm (Gym Opens)

Saturday    10am - 12:30pm

 

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Sun Mon Tues Wed Thu Fri Sat
















Gym
Closed















 








 














 








 












10 am

-Boot Camp & Group Fitness
"Asylum Training"

- Submission
Wrestling

(Zumba starting
in March 19th!!) 
__________

11am 

- Muay Thai
Kickboxing

- Krav Maga 

4:30pm
Gym Opens
_____________
Starting
Feb 18th

5:30 pm
Group Fitness
Level II
"Asylum Training"

- Spartan
Combat FITness

- Yoga

5pm
Gym Opens
_________

Open Gym




 		4:30pm 
Gym Opens
_____________
Starting 
Feb 18th

5:30 pm
Group Fitness
Level II
"Asylum Training"

- Spartan 
Combat FITness

 5pm
Gym Opens
_____________ 

Open Gym 		4:30pm 
Gym Opens
_____________
Starting 
Feb 18th

5:30 pm
Group Fitness
Level II
"Asylum Training"

- Spartan 
Combat FITness

- Yoga

12:30 pm Gym Closed 


6:30 pm
Group Fitness
Level II
"Asylum Fitness"

- Boxing  
Bag Class
(Teens & Adults)

- Bootcamp
Level I
"Agoge Fitness"
____________
7:30
- Krav Maga

 - Muay Thai
Kickboxing








6:30pm
Submission
Wrestling

(Zumba starting
in March 19th!!) 
__________







   




   



6:30 pm
Group Fitness
Level II
"Asylum Fitness"

- Boxing  
Bag Class
(Teens & Adults)

- Bootcamp
Level I
"Agoge Fitness"

___________


7:30
Krav Maga

 - Muay Thai
Kickboxing








6:30pm 
Submission
Wrestling

(Zumba starting
in March 19th!!) 
_____________
6:30 pm
Group Fitness
Level II
"Asylum Fitness"

- Boxing  
Bag Class
(Teens & Adults)

- Bootcamp
Level I
"Agoge Fitness"

___________
8:30pm
Gym Closes 		8:00pm
Gym Closes		 8:30pm
Gym Closes 		8:00pm
Gym Closes		 7:30pm 
Gym Closes		 -























































Please Check us out on Facebook.com/SpartanPit for any Class Cancellations and Gym closings!

 

Send us a message at Redemption if you would like more information on any of the classes or call us at
(210) 326-4728.